Nurture Your Soul The Importance of SelfCare for Caregivers edition by Theresa Cloud Eagle Nelson Religion Spirituality eBooks
Download As PDF : Nurture Your Soul The Importance of SelfCare for Caregivers edition by Theresa Cloud Eagle Nelson Religion Spirituality eBooks 
Self-Care is often looked upon as being selfish. However, I know taking care of oneself is a necessary show of self-love in order to be of greater service to others on behalf of the Creator. If a person does not take care of themselves effectively, how can they be of help to anyone else? When our bodies are exhausted from the stress that is heaped upon it every day, our energy becomes depleted, our health is jeopardized and our life span decreases. Nurture Your Soul The Importance of Self-Care for Caregivers shares the disadvantages of caregivers not taking care of themselves. This material discusses, in simplistic ways, how one can incorporate the benefits of self-care for stress relief creating a life of harmony and balance in their daily life.
Our society, in recent history, has not always openly supported the idea of living holistically. However, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. I have been exposed to this way of life from birth; I am a third generation practitioner of holistic methods.
Nurture Your Soul The Importance of SelfCare for Caregivers edition by Theresa Cloud Eagle Nelson Religion Spirituality eBooks
As a self-care/holistic specialist, Theresa teaches the great importance of caring for ourselves and the consequences for so many caregivers who fail to put their own health first. Her innovative antidotal remedies include valuable relaxation techniques, stress reducing foods, and positive word usage. Her `Self-Care Action Steps' help caregivers start the journey of creating a stress-less and healthier life. Her message is so needed for caregivers who are so often exhausted from the stresses of giving care. I just wish it had been available years ago before my stressful caregiving journey with my parents, and not realizing the importance of putting my own health first, resulted in breast cancer.-Jacqueline Marcell, Author 'Elder Rage, or Take My Father... Please! How to Survive Caring for Aging Parents', International Speaker on Eldercare & Alzheimer's
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Nurture Your Soul The Importance of SelfCare for Caregivers edition by Theresa Cloud Eagle Nelson Religion Spirituality eBooks Reviews
As a self-care/holistic specialist, Theresa teaches the great importance of caring for ourselves and the consequences for so many caregivers who fail to put their own health first. Her innovative antidotal remedies include valuable relaxation techniques, stress reducing foods, and positive word usage. Her `Self-Care Action Steps' help caregivers start the journey of creating a stress-less and healthier life. Her message is so needed for caregivers who are so often exhausted from the stresses of giving care. I just wish it had been available years ago before my stressful caregiving journey with my parents, and not realizing the importance of putting my own health first, resulted in breast cancer.
-Jacqueline Marcell, Author 'Elder Rage, or Take My Father... Please! How to Survive Caring for Aging Parents', International Speaker on Eldercare & Alzheimer's
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